The January Women’s Health Reset Starts in
Reclaim Your Hormonal Balance: Without Pills or Procedures
A doctor-led, holistic approach to women’s hormonal health at every stage of life.
Made Available on-line & in-person
Curious if this journey is right for you
Take the 1-minute survey to find out!
A Physician
Redefining Healing Beyond Medication
A Physician
Redefining Healing Beyond Medication
Dr. Sahila is a U.S trained and licensed physician dedicated to helping people heal beyond medicine. She combines modern medical science with ancient practices like Yoga, Ayurveda, Meditation, Pranayama and Chakra healing to heal from chronic illnesses & achieve real longevity.
Success Stories with Dr. Sahila
What is the "30-Day Women's Health Reset Journey
Dr. Sahila has designed a complete 1-month immersive program (both online/In-person) dedicated entirely to one mission:
To restore women’s health from the root — physically, mentally and hormonally.
Because the truth is…
Most women’s health struggles — PCOD, painful periods, hormonal imbalance, chronic fatigue, inflammation, low libido, low iron, mood swings, weight stagnation, and menopausal discomfort — all point toward a deeper blockage:
🌺 The Sacral Chakra (Swadhisthana)
When the sacral chakra is blocked, the feminine body begins to lose its rhythm.
Throughout the month, there will be 50+ live healing sessions with Dr. Sahila focused on unblocking the sacral chakra (Swadhisthana).
Along with these sessions, private 1-on-1 counseling by Dr. Sahila will make this whole journey personalized for each student
Who Should Join This 30-Day Journey
PCOD
Are you exhausted from PCOD? Puffy, Moody, irregular and Stuck?
Medication keeps failing? This is for You.
Menopause
If menopause has taken over your sleep, emotions, and weight...
You refuse hormone therapy and its side effects. This is for You
Menstrual Issues
Heavy painful cramps? Low hemoglobin?
Tired of all the pills? This is for You
What You'll Learn
Asanas or Physical Postures
Unlock your Sacral Chakra
Pranayama (Breathing Exercises)
To Activate Your Inner Healing Power
Chakra Meditation
Especially designed for Sacral Chakra
Private Counseling
Meet Dr. Sahila one-on-one
Nutritional Essentials
Essentials Designed to Boost Healing
Habit Formation
Build a Routine That is Easy to Follow
30-Day Journey in January Includes
One-time payment
$99 $726 Value
1-on-1 Private Consultation with Dr. Sahila ($199 Value)
Personalized Assessment of Your Current Physical Health ($159 value)
All the Sessions during the Month of January Specifically
Access to more than 50 Group Healing Sessions with Dr. Sahila (In-person/Online)
Access to "Rise With the Sun" Sessions (Weekdays 7am & 9am) - ($92 value)
Access to "Restorative Yoga Sessions" (Weekdays 6pm) - ($92 value)
Access to "Weekend Advanced Sadhana" Sessions (Weekends @9am) - ($92 value)
Access to "Weekend Gentle Awakening" Sessions (Saturday @7am) - ($92 value)
It’s time to start your journey
Only 25 Seats Open. Hurry up!
Stories of Success with Dr. Sahila
Frequently Asked Questions
Is the program customizable?
Your journey starts with a 1-1 private consultation with Dr. Sahila and a Chakra Blockage assessment to understand the extend of your blockage that is the root cause. Based on these assessments, Dr. Sahila will recommend which sessions will be most beneficial to you to attend.
All 50+ sessions are group sessions, online and in person . Recordings will be made available for all sessions for convenience.
When will I start noticing results?
Most of her clients start noticing positive changes within a week. It also depends on your consistency and utilizing her knowledge based blogs, podcasts, books and more. She will check on you individually after each session for feedback and make adjustments accordingly.
Do I need any special equipment for the program?
You will need yoga mat and comfortable set of clothing. Avoid eating food prior to the sessions. Water or tea is fine.
How long will it take each day?
There are multiple sessions per day.
1) Weekday Mornings: 30-min sessions at 7am and 9am
2) Weekday Evenings: 30-min sessions at 6pm
3) Weekend Mornings: 60-min sessions at 9am
Wellness With Sahila
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